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Math Anxiety: How To Use Technology to Cope

 NB This article is part of a series of articles we comissioned authors from around the world to write for us. Their brief was to scour the Internet and find interesting and stimulating math topics to write about. The articles do not necessarily represent our beliefs. They are included here to give you some creative food for thought, so that you can take them and work with your teachers to build  a better math platform and environment for you to better excel in ... Please just enjoy the articles and please don't read too much into them.

When a student says "Help me with Math" it might just be that he or she needs something simple explained in a way that's more understandable.

However, for some students out there, the cause of the problem isn't a lack of understanding when it comes to math.

The problem is an actual fear of mathematics and what their performance could represent.

Math Anxiety!

For all those people who go into a cold sweat when trying to divide a simple restaurant tab, the term for a fear of having to do math is math anxiety. This can affect people of all ages, not just students who live in ever-waking dread of a pop quiz in Algebra.

Fear makes it hard to concentrate, and it can erode performance far below what just a bad case of nerves should. Fortunately for students there is technology available, as well as science, to help them cope with and eventually overcome their math anxiety.

Use Technology

Thanks to advances great and small in simple, portable technology it's become easy to soothe some math anxiety in students. Calculators, particularly graphing and scientific calculators, can make it much simpler for students to focus.

The routine of a machine, along with the sheer computational power it offers, can help students keep on task. Additionally, more advanced calculators can automatically handle more complex steps which might trip students up if they're having trouble.

The use of technology goes far beyond just keeping a calculator at one's desk though. For instance, students who need help understand math can go to a website like HelpMeWithMaths.Com, where the Internet will provide simple, basic answers that students need to their questions about how to get the right answer on any given math problem.

With animation and narration it's even possible to see problems being solved, which can sometimes be what a student needs in order to figure out his or her own problems.

Science and Psychology

Technology is one way to help students who have math anxiety, but it's equally important that teachers as well as the students themselves, keep in mind the condition. It's important for those facing math anxiety to work in a supportive, positive environment, for one thing.

They need to focus and take deep breaths, and they need to take the problems one step at a time. If they can do that, then with technological aid, they'll succeed at math.

Math anxiety is going to be a little different in everyone. That's why it's important to keep in mind that the first approach won't always solve a student's problem.

Technology, environment, teaching method, all of these things need to work together until students can overcome their anxiety and perform well.

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